Excited about tomorrow!

The new Canada’s Food Guide will be released tomorrow!

Tomorrow is the long awaited release of the new Canada’s Food Guide! And this baker/blogger/dietitian is so excited that I likely won’t be able to sleep tonight!

Even in light of the changes, I don’t expect this blog to change too much. Unfortunately I don’t think that the new Canada’s Food Guide with have a cookie group, lol. But one of the things that I do hope to see is an emphasis on enjoying food, celebrating food related traditions and eating mindfully. And those my friends, are positive and welcome changes! I’ll post tomorrow after the big announcement! We’ll share a great cookie recipe in celebration!


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